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Race Time Simulator

Craig Murphy

Birmingham 23 · HYROX MEN

Total Time

35:20+32:08+04:07=1:11:35

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

04:07top 0.0%