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Race Time Simulator

Lorenzo Nasi, Rodolfo Sircana, Carlo Merlino, Alessio Zanfini

Milan 23 · HYROX TEAM RELAY MEN

Total Time

31:12+22:02+05:06=58:20

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

03:41top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:15top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

05:06top 0.0%

Race Time Simulator

Lorenzo Nasi, Rodolfo Sircana, Carlo Merlino, Alessio Zanfini

Milan 23 · HYROX TEAM RELAY MEN

Total Time

31:12+22:02+05:06=58:20

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

03:41top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:15top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

05:06top 0.0%