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Race Time Simulator

Emma Dixon

Milan 23 · HYROX WOMEN

Total Time

1:06:56+57:28+12:00=2:16:24

Running Pace (average per lap)

08:22top 0.0%

Ski Erg

06:35top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:46top 0.0%

Row

07:18top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:38top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Emma Dixon

Milan 23 · HYROX WOMEN

Total Time

1:06:56+57:28+12:00=2:16:24

Running Pace (average per lap)

08:22top 0.0%

Ski Erg

06:35top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:46top 0.0%

Row

07:18top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:38top 0.0%

Roxzone (transition + rest)

12:00top 0.0%