Race Time Simulator

Sheila Fong

Singapore 23 · HYROX PRO WOMEN

Total Time

1:20:00+49:34+12:00=2:21:34

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

07:08top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

07:19top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

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Race Time Simulator

Sheila Fong

Singapore 23 · HYROX PRO WOMEN

Total Time

1:20:00+49:34+12:00=2:21:34

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

07:08top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

07:19top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

12:00top 0.0%