Race Time Simulator

Shalinda Beevi Muhamed Nasir, Kamilah Mohamed Tohar, Hera Iman Mohamad Ahsik, Fiona Chiu

Singapore 23 · HYROX TEAM RELAY WOMEN

Total Time

42:32+31:42+06:33=1:20:47

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

06:33top 0.0%

Race Time Simulator

Shalinda Beevi Muhamed Nasir, Kamilah Mohamed Tohar, Hera Iman Mohamad Ahsik, Fiona Chiu

Singapore 23 · HYROX TEAM RELAY WOMEN

Total Time

42:32+31:42+06:33=1:20:47

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

06:33top 0.0%