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Race Time Simulator

Nisa Lui, Valentina Ko

Singapore 23 · HYROX DOUBLES WOMEN

Total Time

1:06:00+33:33+12:00=1:51:33

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

05:53top 0.0%

Burpee Broad Jumps

06:01top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

12:00top 0.0%