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Race Time Simulator

Effendy Abdullah

Singapore 23 · HYROX MEN

Total Time

51:36+43:08+09:33=1:44:17

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

07:41top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

08:23top 0.0%

Roxzone (transition + rest)

09:33top 0.0%

Race Time Simulator

Effendy Abdullah

Singapore 23 · HYROX MEN

Total Time

51:36+43:08+09:33=1:44:17

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

07:41top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

08:23top 0.0%

Roxzone (transition + rest)

09:33top 0.0%