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Race Time Simulator

Carl Holm

Malmö 23 · HYROX MEN

Total Time

46:16+27:47+04:52=1:18:55

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

04:52top 0.0%