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Race Time Simulator

Kirsty Keating

Malmö 23 · HYROX PRO WOMEN

Total Time

36:32+37:07+03:20=1:16:59

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

07:24top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

05:49top 0.0%

Roxzone (transition + rest)

03:20top 0.0%