Race Time Simulator

Manzur Esskandari

Malmö 23 · HYROX PRO MEN

Total Time

49:28+52:53+06:10=1:48:31

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

07:19top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

07:39top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:10top 0.0%

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Race Time Simulator

Manzur Esskandari

Malmö 23 · HYROX PRO MEN

Total Time

49:28+52:53+06:10=1:48:31

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

07:19top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

07:39top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:10top 0.0%