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Race Time Simulator

Niels Bonker

Malmö 23 · HYROX MEN

Total Time

49:28+36:48+09:12=1:35:28

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

07:16top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

09:12top 0.0%