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Race Time Simulator

Suzanne Palmer, Karina Smillie

Malmö 23 · HYROX DOUBLES WOMEN

Total Time

44:16+32:05+06:01=1:22:22

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

05:27top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

06:01top 0.0%