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Race Time Simulator

Ashley Wrede

Malmö 23 · HYROX WOMEN

Total Time

1:18:08+57:02+07:02=2:22:12

Running Pace (average per lap)

09:46top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:51top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

08:57top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:02top 0.0%