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Race Time Simulator

Sebastian Ifversen

Malmö 23 · HYROX PRO MEN

Total Time

30:24+28:21+02:39=1:01:24

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

02:39top 0.0%

Race Time Simulator

Sebastian Ifversen

Malmö 23 · HYROX PRO MEN

Total Time

30:24+28:21+02:39=1:01:24

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

02:39top 0.0%