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Race Time Simulator

Emma Knowles, Frances Bradley

Madrid 23 · HYROX DOUBLES WOMEN

Total Time

38:40+29:36+04:56=1:13:12

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

04:56top 0.0%