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Race Time Simulator

Madison Akroyd-Helliwell

Warsaw 23 · HYROX WOMEN

Total Time

53:36+41:32+07:11=1:42:19

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

06:56top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:50top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

07:11top 0.0%