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Race Time Simulator

Jan Kastory

Warsaw 23 · HYROX MEN

Total Time

42:40+33:35+04:48=1:21:03

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

04:28top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

05:11top 0.0%

Roxzone (transition + rest)

04:48top 0.0%