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Race Time Simulator

Krystian Nerka

Warsaw 23 · HYROX MEN

Total Time

48:24+37:28+08:03=1:33:55

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

08:03top 0.0%