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Race Time Simulator

Erik Woodward

Warsaw 23 · HYROX PRO MEN

Total Time

31:04+29:14+02:54=1:03:12

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

02:54top 0.0%

Race Time Simulator

Erik Woodward

Warsaw 23 · HYROX PRO MEN

Total Time

31:04+29:14+02:54=1:03:12

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

02:54top 0.0%