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Race Time Simulator

Sebastian Nowak

Warsaw 23 · HYROX MEN

Total Time

48:32+36:03+07:18=1:31:53

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:36top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

07:18top 0.0%