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Race Time Simulator

Anastasia Ponomareva

Dubai 23 · HYROX WOMEN

Total Time

1:14:08+52:56+12:00=2:19:04

Running Pace (average per lap)

09:16top 0.0%

Ski Erg

06:29top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

09:39top 0.0%

Burpee Broad Jumps

08:40top 0.0%

Row

06:12top 0.0%

Farmers Carry

03:31top 0.0%

Sandbag Lunges

07:22top 0.0%

Wall Balls

07:35top 0.0%

Roxzone (transition + rest)

12:00top 0.0%