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Race Time Simulator

Alfie Howes

Dubai 23 · HYROX PRO MEN

Total Time

40:40+33:56+02:00=1:16:36

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:07top 0.0%

Farmers Carry

04:58top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

02:00top 0.0%