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Race Time Simulator

Assaad Mrad

Dubai 23 · HYROX MEN

Total Time

42:24+29:08+05:14=1:16:46

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

05:14top 0.0%