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Race Time Simulator

Charlotte Lynch

Dubai 23 · HYROX WOMEN

Total Time

1:04:00+54:54+12:00=2:10:54

Running Pace (average per lap)

08:00top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

08:32top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:09top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

08:03top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Charlotte Lynch

Dubai 23 · HYROX WOMEN

Total Time

1:04:00+54:54+12:00=2:10:54

Running Pace (average per lap)

08:00top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

08:32top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:09top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

08:03top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%