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Race Time Simulator

Joyce Baako, Ann Wanjohi

Dubai 23 · HYROX DOUBLES WOMEN

Total Time

43:52+25:57+04:58=1:14:47

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

04:58top 0.0%

Race Time Simulator

Joyce Baako, Ann Wanjohi

Dubai 23 · HYROX DOUBLES WOMEN

Total Time

43:52+25:57+04:58=1:14:47

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

04:58top 0.0%