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Race Time Simulator

Emma Thomas, Melissa Gillies

Melbourne 23 · HYROX DOUBLES WOMEN

Total Time

56:00+26:29+07:26=1:29:55

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

07:26top 0.0%