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Race Time Simulator

Abhi Gurung, Frazer Cole, James Visser, Avo Nalbandian

Melbourne 23 · HYROX TEAM RELAY MEN

Total Time

37:12+28:47+08:22=1:14:21

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:04top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

08:22top 0.0%

Race Time Simulator

Abhi Gurung, Frazer Cole, James Visser, Avo Nalbandian

Melbourne 23 · HYROX TEAM RELAY MEN

Total Time

37:12+28:47+08:22=1:14:21

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:04top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

08:22top 0.0%