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Race Time Simulator

Pranee Mitchell, Tuini Stirling-Pussell, Sovita Savavau, Charlotte Poko

Melbourne 23 · HYROX TEAM RELAY WOMEN

Total Time

1:15:04+50:44+10:21=2:16:09

Running Pace (average per lap)

09:23top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

06:52top 0.0%

Burpee Broad Jumps

08:50top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

09:30top 0.0%

Wall Balls

09:04top 0.0%

Roxzone (transition + rest)

10:21top 0.0%