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Race Time Simulator

Daniel Dempsey

Melbourne 23 · HYROX MEN

Total Time

38:40+28:31+05:12=1:12:23

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

05:12top 0.0%