Race Time Simulator

Adelle Maclachlan, Rhiannon Bennett, Ashley Tainton, Mitch Williams

Melbourne 23 · HYROX TEAM RELAY MIXED

Total Time

40:08+30:25+05:24=1:15:57

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:24top 0.0%

Race Time Simulator

Adelle Maclachlan, Rhiannon Bennett, Ashley Tainton, Mitch Williams

Melbourne 23 · HYROX TEAM RELAY MIXED

Total Time

40:08+30:25+05:24=1:15:57

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:24top 0.0%