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Race Time Simulator

Amy Simpson, Katie Salmon

Melbourne 23 · HYROX DOUBLES WOMEN

Total Time

44:00+23:32+04:02=1:11:34

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:00top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

04:02top 0.0%