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Race Time Simulator

Claire Scarlett, Samantha Smith

Melbourne 23 · HYROX DOUBLES WOMEN

Total Time

1:00:00+24:45+05:38=1:30:23

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

02:38top 0.0%

Roxzone (transition + rest)

05:38top 0.0%