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Race Time Simulator

John Hesse, Melissa Crawley, James Sayers, Teresa Ringeri

Melbourne 23 · HYROX TEAM RELAY MIXED

Total Time

36:32+31:55+05:31=1:13:58

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

05:31top 0.0%