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Race Time Simulator

Emma Goodsell, Jose Bonifacio, Nikki Lesser, Chen Chen

Melbourne 23 · HYROX TEAM RELAY MIXED

Total Time

49:52+35:27+05:43=1:31:02

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

07:03top 0.0%

Roxzone (transition + rest)

05:43top 0.0%