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Race Time Simulator

Zoe Oâ€™Meara, Claire Mccowan

Melbourne 23 · HYROX DOUBLES WOMEN

Total Time

40:00+20:58+03:41=1:04:39

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:01top 0.0%

Sled Pull

02:01top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

02:38top 0.0%

Roxzone (transition + rest)

03:41top 0.0%