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Race Time Simulator

Naomi Shappard, Amelia Sim, Jess Dinning, Grace Sim

Melbourne 23 · HYROX TEAM RELAY WOMEN

Total Time

42:56+38:34+05:40=1:27:10

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

09:24top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

05:40top 0.0%