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Race Time Simulator

Sheena Ligris

Melbourne 23 · HYROX WOMEN

Total Time

46:16+32:52+08:28=1:27:36

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

08:28top 0.0%