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Race Time Simulator

Thomas Hession, Heidi Cheung, Liam Carfora, Michaela Treloar

Melbourne 23 · HYROX TEAM RELAY MIXED

Total Time

36:00+30:00+05:26=1:11:26

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

05:26top 0.0%

Roxzone (transition + rest)

05:26top 0.0%

Race Time Simulator

Thomas Hession, Heidi Cheung, Liam Carfora, Michaela Treloar

Melbourne 23 · HYROX TEAM RELAY MIXED

Total Time

36:00+30:00+05:26=1:11:26

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

05:26top 0.0%

Roxzone (transition + rest)

05:26top 0.0%