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Race Time Simulator

Deirdre Conroy, Grayson Rayner

Melbourne 23 · HYROX DOUBLES MIXED

Total Time

39:12+22:23+03:45=1:05:20

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

02:04top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

03:45top 0.0%

Race Time Simulator

Deirdre Conroy, Grayson Rayner

Melbourne 23 · HYROX DOUBLES MIXED

Total Time

39:12+22:23+03:45=1:05:20

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

02:04top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

03:45top 0.0%