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Race Time Simulator

Bonnie Dawson, Keely Brennan

Melbourne 23 · HYROX DOUBLES WOMEN

Total Time

1:07:52+25:43+06:07=1:39:42

Running Pace (average per lap)

08:29top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

06:07top 0.0%