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Race Time Simulator

Sarah Roberts, Karly Gillies

Melbourne 23 · HYROX DOUBLES WOMEN

Total Time

46:24+24:24+06:22=1:17:10

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

06:22top 0.0%