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Race Time Simulator

Vanessa Ferrante, Sarah Exon, Melissa Sutton, Karly Georgiou

Melbourne 23 · HYROX TEAM RELAY WOMEN

Total Time

47:28+34:15+05:51=1:27:34

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

05:51top 0.0%

Race Time Simulator

Vanessa Ferrante, Sarah Exon, Melissa Sutton, Karly Georgiou

Melbourne 23 · HYROX TEAM RELAY WOMEN

Total Time

47:28+34:15+05:51=1:27:34

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

05:51top 0.0%