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Race Time Simulator

Sean Smith, Erin Ash

Melbourne 23 · HYROX DOUBLES MIXED

Total Time

44:40+28:41+04:52=1:18:13

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

04:52top 0.0%