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Race Time Simulator

Shannon Ierardo

Melbourne 23 · HYROX MEN

Total Time

39:52+33:05+05:11=1:18:08

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

05:11top 0.0%