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Race Time Simulator

Emily Williamson

Melbourne 23 · HYROX PRO WOMEN

Total Time

44:24+41:11+08:20=1:33:55

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:28top 0.0%

Farmers Carry

03:44top 0.0%

Sandbag Lunges

05:58top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

08:20top 0.0%