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Race Time Simulator

Amy Smith

Sydney 23 · HYROX WOMEN

Total Time

51:52+39:07+06:03=1:37:02

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

08:27top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

06:03top 0.0%

Race Time Simulator

Amy Smith

Sydney 23 · HYROX WOMEN

Total Time

51:52+39:07+06:03=1:37:02

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

08:27top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

06:03top 0.0%