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Race Time Simulator

Jade Flanagan, Abby Williams, Emma Fox, Samara Farrugia

Sydney 23 · HYROX TEAM RELAY WOMEN

Total Time

45:28+34:13+05:58=1:25:39

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

07:15top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

05:58top 0.0%