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Race Time Simulator

Shahna Smith

Sydney 23 · HYROX WOMEN

Total Time

42:48+29:08+04:31=1:16:27

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

04:31top 0.0%