Race Time Simulator

Allison Bonetig, Jessica Lee Van Der Hoff, Patricia Thomas, Suzanne Lubuska

Sydney 23 · HYROX TEAM RELAY WOMEN

Total Time

50:00+34:02+05:43=1:29:45

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

06:41top 0.0%

Roxzone (transition + rest)

05:43top 0.0%

Race Time Simulator

Allison Bonetig, Jessica Lee Van Der Hoff, Patricia Thomas, Suzanne Lubuska

Sydney 23 · HYROX TEAM RELAY WOMEN

Total Time

50:00+34:02+05:43=1:29:45

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

06:41top 0.0%

Roxzone (transition + rest)

05:43top 0.0%