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Race Time Simulator

Sarunya Nuntasa, Michelle Downey, Sarah Ockenden, Nicole Cork

Sydney 23 · HYROX TEAM RELAY WOMEN

Total Time

54:40+41:04+06:40=1:42:24

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

08:06top 0.0%

Roxzone (transition + rest)

06:40top 0.0%

Race Time Simulator

Sarunya Nuntasa, Michelle Downey, Sarah Ockenden, Nicole Cork

Sydney 23 · HYROX TEAM RELAY WOMEN

Total Time

54:40+41:04+06:40=1:42:24

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

08:06top 0.0%

Roxzone (transition + rest)

06:40top 0.0%